I believe it's important to know the who, what and why of the extrinsic motivational climate created by my coaching philosophy.
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Embracing Life on Good and Bad Days
Does my day to day life allow complete commitment to those areas? Do I give myself space to recover from the grind of day to day life so that I can embrace both the great and the bad elements of living? The truth is I need to embrace each today for what it holds and commit to living in those moments completely.
Read MoreCoaching the Small College Athlete
The experience I had as a small college athlete profoundly affected my life. It changed the course of my life and gave vision to my future in ways I did not realize even while experiencing the unique environment of cross country and track.
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